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How to Use Snus Pouches
If you are a smoker and you find yourself in an environment where smoking is not permitted, snus pouches can help you get your nicotine rush without violating the rules of a nonsmoking environment....
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How to Soothe Tobacco Withdrawal
Quitting smoking is one of the best things you can do to improve your overall health. Most people find quitting very difficult because of the symptoms associated with nicotine withdrawal. Depression,...
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How to Make Your Own Electronic Cigarette Vapor Liquid
Electronic cigarettes deliver a dose of nicotine to the user by vaporizing liquid as the "smoker" inhales. E-cigarettes usually consist of a rechargeable battery and logic board, an atomizer or heating...
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How to Use E-Health Cigarettes
E-Health cigarettes --- or electronic cigarettes --- provide a stimulatory sensation of nicotine and tobacco smoking without the harmful effects. Using E-Health cigarettes incorporates the use of an...
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What Happens If You Don't Inhale Cigarette Smoke?
Although there are differences between inhaling and not inhaling cigarette smoke, there is no level of cigarette-smoke exposure that can be considered safe or safer. Whether firsthand (taking a drag...
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Ways to Tell If Someone Smokes
Smoking, like many habits, can be elevated to an obsession. However, it can often be quite difficult to identify a smoker. Some cigarette smokers are candid about their use, while others are more...
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How to Make It Look Like You're Smoking
If you don't smoke, the occasions on which you'd like to look like you're smoking are likely to be few and far between. And wisely so. Smokers are increasingly becoming the pariahs of Western society....
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Tobacco Effects on Serotonin
For smokers, part of the pleasure obtained from cigarette-smoking comes from the physical effects of nicotine. However, this is also one of the reasons why quitting can prove so difficult. So it's...
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How to Fill an Electric Cigarette
Electronic cigarettes, or smokeless cigarettes give smokers the sensation of smoking without the harmful chemicals and smoke. The size and shape mimic conventional cigarettes, although they are...
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What Is the Difference Between a Cigarette & an Electronic Cigarette?
The electronic cigarette, which is a lithium ion battery that powers an atomizer to disperse a liquid nicotine as water vapor, is growing in popularity as an alternative to the traditional cigarette....
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How to Calculate Pack Year History
Lung cancer is the most common cause of cancer death in the United States and throughout the world. Not all lung cancer is smoke related, however there is a direct correlation between the quantity you...
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Ingredients of K2 Herbal Smoke
K2, also known as Spice, was a wildly popular product due to its psychoactive properties. Spice contained dried plant material from Canavalia rosea, Clematis vitalba, Nelumbo nucifera, Pedicularis...
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How to Insert a Liquid Into an E-Cigarette
e-Cigarettes are exploding in popularity as a less-risky, inexpensive way for smokers to deal with their habit. They atomize or heat a flavored liquid containing some nicotine, which is inhaled. The...
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How to Smoke a Filterless Cigarette
Smoking tobacco has been around for hundreds of years. Cigarette smoking became popular across the United States in the early 1900s and grew until the early 1950s when scientific warnings began to...
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Negative Effects of E-Cigarettes
When electronic cigarettes were first introduced to the public in 2004, it was initially assumed they would be healthier than regular cigarettes; however, after a great deal of study, it has been...
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The Health Risks of Smoking Smarties
While it may seem like just a foolish fad, “smoking” Smarties can pose serious health risks both in terms of physical health and future risk-taking behaviors. The practice of smoking Smarties involves...
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The Disadvantages of Smoking & Drinking
Drinking alcohol and smoking cigarettes both carry an array of adverse health risks. According to the Centers for Disease Control and Prevention, one in five deaths in the United States is caused from...
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Health Effects of Cigarette Relighting
Many cigarette smokers sometimes choose to light a cigarette, extinguish it and relight it again at a later time. This can be due to time contraints, efforts to save money or a loss of interest in...
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How to Chew on a Cigar
Cigars are tightly rolled sticks of tobacco. Unlike cigarettes, they are rolled not in paper but in dried tobacco. Cigars are also typically more expensive than cigarettes and take much longer to fully...
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California Laws Regarding Cigarette Smoking in an Apartment
In May 2011, the California Senate passed Senate Bill 332, extending the legal powers that landlords and cities have to regulate smoking in apartments. If approved by the Assembly, the bill, which...
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